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The Benefits of Berberine Supplements

The Benefits of Berberine Supplements

Written by Indy Taylor

As the botanical supplement industry grows in both credence and popularity, people are looking a bit deeper into the positive effects offered by a variety of natural plants and herbs. While classic supplements like vitamins and minerals have been widely available and consumed for decades, there’s a lot to be said for the lesser-known botanical supplements that can also offer a range of health benefits, with berberine being one of the most powerful.

Recorded in traditional Chinese medicine texts since 3000 BC and adopted within certain Ayurvedic practices, plants containing berberine have been used to treat infections, heal wounds, aid with digestion, and even as an agent to reverse the impact of venomous stings and bites.

The health benefits of berberine have been recounted for millennia. The impressive time span throughout which berberine has been utilised in medical preparations suggests something of its powerful medicinal benefits. But what does more modern research suggest?

Read on to learn more about the benefits of berberine supplements and how they might work for you.

What Are Berberine Supplements?

Berberine is a bio-active alkaloid found in the roots, stems, and bark of numerous plants. Alkaloids are organic plant compounds that are defined as having powerful pharmacological effects.

Berberine is primarily extracted from Barberry, Goldenseal, Tree Turmeric, Oregon Grape, and Chinese Goldthread. With its striking yellow hue, berberine has also been used to dye wools and silks since ancient times.

Once ingested and absorbed by the body, berberine interacts with an enzyme called AMPK, which is found throughout the body and is responsible for cellular energy homeostasis. It is through this action that berberine exerts its many health benefits.

Studies into the pharmacological properties of berberine have suggested it can provide a range of antioxidative, cardioprotective, and immunomodulatory benefits, amongst others.

Below are the key benefits of berberine supplements:

Berberine Can Help Reduce Cholesterol

Berberine may reduce cholesterol and low-density lipoprotein, as well as triglyceride levels. High cholesterol levels, over time, can lead to fatty deposits developing in blood vessels. If these deposits grow to block blood flow, this increases the risk of cardiovascular disease and other heart problems. Low-density lipoprotein is known as the ‘bad’ cholesterol that can build up in the arteries. Triglycerides are similarly damaging in overly high levels, as they are stored in tissues and can build up over time – potentially causing heart disease and even pancreatitis.

Berberine May Help Heart Conditions

Similar to how berberine might help reduce the risk of developing serious heart conditions, it has been found to also help control the symptoms of heart conditions that have already developed. Research suggests it might help strengthen the heartbeat, increasing cardiac contractility – the ability and strength of the heart muscle to contract.

A Powerful Natural Alkaloid.

Berberine Helps Fight Infections and Viruses

Berberine capsules are commonly combined with other ingredients used to treat respiratory infections, flu, fever and colds. The mechanisms involved in this fight against microorganisms, bacteria, viruses and parasites. A 2011 study into the in vitro antiviral impact of berberine in participants with flu found that berberine inhibited the effects and activity of the virus. This study concluded that berberine had potent antiviral effects with potential to reduce the infection and repress the release of inflammatory substances.

Berberine Can Help to Regulate Mood/Depression

Through studies focusing on mice and the intake of berberine, it was found that berberine supplements may have an anti-depressive effect. The study monitored two techniques designed to predict antidepressant impacts on the mice, measuring various levels of neurotransmitters present in the hippocampus and frontal cortex.

Berberine Lowers Blood Sugar Levels in Diabetics

Alongside reducing oxidative stress and inflammation in those with diabetes, berberine has been found to reduce blood sugar levels when taken by mouth. In a study of 116 participants with diabetes, berberine was found to reduce fasting blood sugar by 20%, down to normal non-diabetic levels. It’s suggested that berberine supplements are as beneficial in treating diabetes as prescription medications such as metformin.

Berberine Helps to Regulate Meabolism and Promote Weight Loss

Berberine is known to have a significant impact on the regulation of metabolism. This relates again to the AMPK enzyme, which controls and regulates metabolism throughout the body as berberine gets to work on a molecular level. A 2018 study identified that berberine has ‘great potential’ in treating metabolic syndrome, regulating insulin resistance, and preventing obesity. This is due to its effective conversion of adipocytes (the fat cells made up of adipose tissue) from white adipocytes, into brown adipocytes. These brown adipocytes are known to consume higher levels of oxygen, which in turn suggests that they are burning more calories.

Buy High Quality Berberine Supplements Today

  • High Quality Berberine HCL, 98% Purity

  • 1 Month Supply per 60 Capsules

  • 500mg of Berberine per Capsule, 1000mg per Serving (2 Capsules)

  • Extracted from Organically Grown Plants
  • 100% Natural With No Artificial Ingredients or Additives


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