- Take your CBD around an event such as a workout, a stressful situation or before going to bed
If you are using CBD for a specific reason such as sleep, stress, anxiety or muscle pain then we suggest you take your CBD at a specific time. For example, if you are taking CBD for anxiety and you know that a work meeting or the morning commute is a trigger for you, then take your CBD 15 minutes before that anxiety inducing event begins. The same can be applied for people who take CBD for sleep or stress management.
In a similar manner to the dosage recommendations, you are welcome to experiment and find a timing that works best for your individual needs.